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Grooming Matters

Fashion went through a revamp when the coronavirus pandemic hit. Gone are the days of formal office wear, with only casual Fridays. Now, it is casual Friday everyday, or actually maybe it is PJ weekdays. When the era of Zoom meetings began, memes of people wearing a formal shirt on top with their shorts or even underwear started populating the Internet. Online dating became literal. Now, people only need to make sure that their top half — hopefully the half that appears on the webcam — looks good. For men, it is back to the basics of grooming. With the lockdowns, people are letting their hair grow out naturally and keeping low maintenance hairstyles. It’s a good thing — life got simpler. The legendary James Brown once said: “Hair is the first thing. And teeth are the second. Hair and teeth. A man got those two things he’s got it all”. Simple needs for complex times, can’t get better than that.

Crowning Glory

On the webcam and in person, hair is one of the most noticeable parts of a face. Hairstyle is something that men and women have always obsessed about in history. A face is made up of the eyes, the ears, the nose and the mouth. Hair, like it was for Samson, is literally the crowning glory of a face. It’s an important part of your appearance and sets the tone for your entire look. It can make or break your look and enhance your personality. It can make you look like a professional or a bum. Your hairstyle is your message to the world. It tells people what you think of yourself and how you take care of yourself. Hair serves as an important symbol of sexuality, virility and fertility. Hair is also used as a social signifier to indicate group identity. You see a buzz cut and you think Marine. You see dreadlocks and you think Rasta.

If you’re dressed to impress but your hair doesn’t match your clothes it can ruin your entire look. You don’t need to look like a model walking down the street, but a hairstyle that complements your looks would make a huge difference. Picking the right hairstyle that matches the shape of your face and suits your skin color and features can make a person go from normal to wow! Consider the signature looks of James Bond or Superman. These are iconic figures who have gone through various changes in the history of their runs on film, but their hairstyles, regardless who was the actor portraying the role, have remained relatively unchanged. Baldness traditionally is a hairstyle (if one can call it that) worn by villains. Think Dr. Evil, Lex Luthor and dare I say it, Jeff Bezos.

Help From Science

In the past, people used wigs when they started losing their hair, but in the 21st century, we have science and chemistry. Hair regrowth for men ( https://www.forhims.com/hair-loss ) is no longer science fiction or cowboy town quackery. Hair has always been the primary indication of confidence for most men. When you consider that more than 60 percent of men see hair thinning by the age of 35, and men’s hair restoration is a $1.5 billion industry, you begin to understand how much importance is attributed to a man’s hair. These days, there is a solution for every hair problem you can encounter — thinning hair, hair loss, damaged hair, dandruff, greasy scalp, dry scalp, scalp psoriasis, and more. There is hope and a style for every hair type.

Companies invest much more in research and development these days and science is applied to the products, such as creating antioxidants in products that fight free radicals. Simply look for FDA-approved products that are easy to use. Many of the companies that sell these products also offer a lot of advice and help on maintenance. While many of the issues with men’s hair are genetic, there are other factors including changes in hormone levels, stress, diet, and side effects to medications. These are all biological effects that can be mitigated and remedied, with appropriate changes in lifestyle, diet and the correct products.

The common stereotype that women care more about their hair than men is not true. Men’s hair today receives as much attention as women’s, and it is now acceptable and normal for men to pay attention to these things. Men typically stick with what they know, but as we age, we change, and as the pandemic has taught us, some changes are good. There are a myriad of articles giving advice on grooming for men. Looking good builds confidence and makes you feel good about yourself — when you look in the mirror, when you have that Zoom date and when you walk out your front door — and in these times, we all need a pick-me-up.

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September 18, 2021
4 Outdoor Activities You Should Try

With many hobbies and activities still shut down due to Covid, people in the United States are looking for alternatives. As the economy is slowly recovering and many businesses are reopening, the range of available activities is growing by the day.

However, the risk of falling back into old habits is high. Once cinemas, bars, and restaurants fully reopen, they will most likely get swarmed with people. This increases the chance for infection drastically, posing a threat to unvaccinated people. So, why not use this chance and try some outdoor activities?

Now is the perfect time to try out something new. As experts point out repeatedly, being outdoors is the best way to stay safe and reduce your risk of a Covid infection significantly. Plus, with flu season right around the corner, being outdoors is the best way to strengthen your immune system.

So, whether you are looking for something that you can do right now or you want to try out something new: You should take a look at these activities and consider giving ...

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September 08, 2021
Carpal Tunnel Syndrome, Social Comparison, and Doomscrolling: How Phones Affect Our Health

What’s with you 24/7 and negatively affects your mental, physical, and emotional health? Can’t think of anything? Because surely, if the answer was easy, you would have addressed the issue already. But this tricky little gadget doesn’t just affect your health, it’s also highly addicting.

If you still don’t understand, I mean your phone. Smartphones are now indispensable gadgets that permeate our professional, social, and leisure time. They are so necessary that we carry them everywhere—even to sleep! But are we really aware of the full harmful effects of our phones?

Physical Health

Moms have long cautioned our use of phones, and as it turns out, they may be right to be worried. Mobile phone use (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4350886/) has been shown to induce changes in brain activity, reaction times, and sleep patterns. It can also cause neck pain and Carpal Tunnel Syndrome with extended use.

Neck pain can occur if the neck is constantly tilted downwards for an ...

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September 06, 2021
Scent Your Space

One of the biggest changes that has had an impact on everyone who is trying to survive the coronavirus pandemic is the amount of time spent inside the home. Pre-covid, the house sometimes felt like a hotel — you return to it just to bathe and sleep. In the world outside the front door, there were concerts, musicals, festivals, carnivals, flea markets and malls. There were bars, pubs and clubs where you could walk out only when the sun rose. The space you occupied within four walls was not as important as the activities that you were occupied with.

The covid lockdowns changed our relationship with spaces. To some people, the difference does not matter — it’s just four walls and a roof. To the more semantically-sensitive, it is a big difference. You can stay in someone’s house and then come home to your own. Thanks to a pandemic, we are making homes again, instead of building houses. As a structure, it doesn't even matter if anyone is staying in it or not. A home however, is more than that. A ...

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